Fast Food Bank Aims to Win Over Junk Eaters
by: ChristineSutherland |
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Although overweight has many different causes, one thing that certainly doesn't help is junk food. It's not that junk food is a bad thing of itself, it's just that a lot of people, especially children, eat it regularly.
The main problem isn't even so much the junk food itself, but the lack of time for food preparation that sees stressed parents picking up or ordering in, instead of cooking. But as Jamie Oliver says, there is really no faster "fast food" than home-prepared food, because it takes longer to go and get or wait for purchased meals than it does to throw something exciting together in your own kitchen.
Not only can home-prepared meals be much faster than bought food, but any way you look at it, the taste is so much better. In addition, home preparation saves thousands of dollars every year, and delivers the right nutrition to support healthy bodies and minds.
Yes, home-cooked food wins on all points - but of course you have to know how!
It's early days, but FastFoodBank.com hopes to be able to help families world wide to learn how to put together the sorts of superfast meals that lead to great family health. There are just a few recipes at the moment, but with the capacity for families to add their own favourite fast recipes, it's hoped there will soon be a great collection.
The very first recipe is called "Tabouleh Wrap with Eastern Turkey" and it packs a terrific flavour punch that the fussiest eater would love. At just 15 minutes from start to first mouthful, it's a more nutritious alternative to junk that would cost twice as much!
Maybe the best part about FastFoodBank.com is that it's completely free, courtesy of the Kind Communities Initiative, a global project aimed at increasing the health of individuals, families, and communities.
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About the Author
Take a look at the Fast Food Bank information web site today and discover all the other wonderful FREE resources that are there for individuals and families interested in living bigger, better, brighter! Join us as a FREE member and together we can make a difference.
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