The Wonderful Cold & Flu Remedy & The Magic of Garlic
by: SueYoung |
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I want to share this amazing elixir with all of you. It has been a standby throughout my life whenever I've come down with colds or flus. The recipe was handed down from my mother.
Slice up some citrus fruits (oranges, lemons, grapefruit etc) and put it all in a large jug together with all or any of the following:
ginger root cut up
garlic chopped up
whisky (or whatever other alcoholic drink you like)
a generous gob of honey
If you like you could add herbs and spices of your choice. Then pour boiling water over it all and brew like tea. Then drink as much as you can and as hot as you can take until you feel better. The pot can be topped up with fresh boiling water until it becomes too diluted to drink. You can then chop up some more ingredients and start the process again!
This recipe will literally act like magic whenever you are ill. I cannot recommend it highly enough!
Wonderful Garlic
Garlic is the first item in my list of best foods for detox. Garlic cleanses and sterilises the gut from mouth to anus. It creates a harmonious environment therein. It is cooling and cleansing and soothing. It removes unpleasant fats and cholesterols and cleans the liver, encouraging the liver to health and settling all the other secondary organs of digestion. Garlic also cleans the arteries, thereby improving your skin, your overall health and the balance of your mind.
One clove a day is the recommended ingestion. Although most use it in their cooking, such as frying it with onions, this destroys the benefits of garlic. If you would like to add it to food that's cooked, introduce it once the food is at the end of its cooking time. Then you will reap the benefits and get garlic's full health effect.
For those of you worried about the pungent aroma coming off your skin when you eat garlic, well this just proves how much you need to detox! Indeed it is the indicator of how much you need to detox. Keep at it, a clove a day and you will notice how quickly this smell disappears, proving quite nicely how effective garlic is in detoxing your body and dissolving all those unwanted fats and cholesterols!
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About the Author
Sue Young is a homeopathic practitioner based in London, England. For a consultation please go to homeopathy london or homeopath london. She publishes a regular blog on her site which includes these and lots of other articles.
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