Wrinkle Reduction: Hot Celebrity Secrets To Staying Young
by: TommyEngan |
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Wrinkle reduction, or even growing old without getting any wrinkles is almost every man and woman's dream. Today, there are a lot of avenues you can take to do just that. However, your wrinkle reduction endeavors begin and end with one crucial step - prevention.
Of all the factors that cause skin aging, the dominant culprit is the sun..
According to the American Academy of Dermatology, sun exposure is the number 1 cause of wrinkles. So do what many celebrities are doing today - follow these 6 powerful wrinkle reduction secrets:
1. Wear Sunscreen: Every day - 365 days a year, wear SPF 15 or higher. The most hassle-free way of doing this is by using a daily moisturizer/face cream that contains SPF 15 or higher.
2. Use UV sunglasses when in the sun.
3. Don't sun bathe! If you love going to the beach, bring a parasol and enjoy the cool shade while everyone else is collecting wrinkles from the sun.
4. Take anti-oxidant supplements. It is important to kill off free radicals which can wreak havoc on your skin over time. One very inexpensive way of doing this, is consuming one or two cups of green tea every day, as it is chock-full of antioxidants.
5. Take anti-aging supplements. Your vital shopping list:: Vitamin A, Vitamin D (to make up for less sun-exposure), Vitamin E (5-10 000 international units per day), Vitamin C with bioflavonoids, Vitamin B-50 w/folic acid, Selenium and Flax Seed Oil.
6. Use a quality wrinkle-reduction / anti-aging face cream. Doing this can go a long way in reducing your wrinkles. Be sure you do your research on this, as there are a lot of overhyped anti-aging products like these on the market today. Things to look for in a good product: scientific research, verifiable customer testimonials, ingredients listed on web-site, satisfaction guarantee, and of course, make sure it contains SPF 15 or higher..
For more tips on wrinkle reduction, visit http://antiagingreviews.com
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About the Author
Tommy Engan is a successful health and beauty writer who specializes in anti aging. Before you waste another dime on anti aging products that don't deliver on their promise, learn how you can stay ahead of the game by taking advantage of the latest research on wrinkle reduction
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